Food can be used as a coping mechanism to stuff and buffer our feelings. Holistic life coach, Melissa Rohlfs, helps women break free from pick-me-ups in the pantry or sugar addiction and feel calm and confident in their own skin to love their lives. The way we approach our feelings, especially through food, can affect our marriage, so it’s important to learn from a coaches like Melissa and Rebbetzin Bat-Chen on how we can take a proactivate approach to dealing with our emotions and past trauma.

Seeing through the eyes of love is a practice and a choice. Karen Leba Baker is a teacher of consciousness and co-author of 23 Innovations in Selling. From her experiences and studies, she helps women communicate to find clarity, outgrow their stories, and change the lenses through which they see life. There is importance in realizing if something is worth doing, such as arguing, which can destroy love, according to Karen. Rebbetzin Bat-Chen relates these topics to connecting your marriage with God, who is the truth and the light.

In This Episode Matressence is the process of a woman becoming a mother. Aside from the biological changes, women also experience emotional, social, and economic changes. Bayla Abdurachmanov is a mama on a mission. She…

In This Episode Food was the soul of the relationship of Luisa and her husband, Vince. However, after getting their aha moments, they decided to change their diets and their lives. From Luisa’s experience of…

In This EpisodeIntuitive business strategist and women’s transformation catalyst, Prue Blennerhasset, shares how you can connect with your soul despite the all the noise in the world, and how this can affect your marriage. By…